28.5 km | 03:37:57 | 07:38/km日期: 2015-01-04 07:10 - 總爬升: 690 m - 卡路里: 1669 Cal - 溫度: 10°C - 濕度: 82%
Pace: 06'19" / 06'16" / 06'20" / 06'41" / 11'13" / 06'36" / 07'05" / 07'17" / 15'48" / 08'08" / 07'45" / 11'39" / 09'33" / 16'10" / 05'56" / 06'11" / 05'57" / 05'19" / 06'51" / 08'40" / 04'29" / 05'06" / 06'14" / 05'55" / 05'01" / 09'08" / 05'43" / 06'17" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'45") | 999 / 999 |
2 | | 06'18" (+01'50") | 994 / 1994 |
3 | | 06'20" (+01'52") | 999 / 2993 |
4 | | 06'41" (+02'13") | 1013 / 4006 |
5 | | 11'10" (+06'42") | 1003 / 5010 |
6 | | 06'36" (+02'08") | 999 / 6009 |
7 | | 07'09" (+02'41") | 1006 / 7016 |
8 | | 07'15" (+02'47") | 1001 / 8017 |
9 | | 15'44" (+11'16") | 1008 / 9026 |
10 | | 08'06" (+03'38") | 996 / 10022 |
11 | | 07'42" (+03'14") | 1006 / 11028 |
12 | | 11'41" (+07'13") | 998 / 12026 |
13 | | 09'39" (+05'11") | 994 / 13021 |
14 | | 15'56" (+11'28") | 1016 / 14037 |
15 | | 05'53" (+01'25") | 1001 / 15039 |
16 | | 06'12" (+01'44") | 994 / 16033 |
17 | | 05'56" (+01'28") | 1013 / 17047 |
18 | | 05'18" (+00'50") | 990 / 18037 |
19 | | 06'49" (+02'21") | 1013 / 19050 |
20 | | 08'36" (+04'08") | 1000 / 20051 |
21 | | 04'28" | 1000 / 21052 |
22 | | 05'08" (+00'40") | 1008 / 22060 |
23 | | 06'20" (+01'52") | 992 / 23053 |
24 | | 05'48" (+01'20") | 1016 / 24069 |
25 | | 04'57" (+00'29") | 1002 / 25072 |
26 | | 09'07" (+04'39") | 1003 / 26075 |
27 | | 05'52" (+01'24") | 1003 / 27079 |
28 | | 06'14" (+01'46") | 1002 / 28081 |
29 | | 08'32" (+04'04") | 454 / 28536 |
1月累積里程 : 80.08 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'16" | 00:12'35" |
3 | 06'20" | 00:18'55" |
4 | 06'41" | 00:25'36" |
5 | 11'13" | 00:36'49" |
6 | 06'36" | 00:43'25" |
7 | 07'05" | 00:50'30" |
8 | 07'17" | 00:57'47" |
9 | 15'48" | 01:13'35" |
10 | 08'08" | 01:21'43" |
11 | 07'45" | 01:29'28" |
12 | 11'39" | 01:41'07" |
13 | 09'33" | 01:50'40" |
14 | 16'10" | 02:06'50" |
15 | 05'56" | 02:12'46" |
16 | 06'11" | 02:18'57" |
17 | 05'57" | 02:24'54" |
18 | 05'19" | 02:30'13" |
19 | 06'51" | 02:37'04" |
20 | 08'40" | 02:45'44" |
21 | 04'29" | 02:50'13" |
22 | 05'06" | 02:55'19" |
23 | 06'14" | 03:01'33" |
24 | 05'55" | 03:07'28" |
25 | 05'01" | 03:12'29" |
26 | 09'08" | 03:21'37" |
27 | 05'43" | 03:27'20" |
28 | 06'17" | 03:33'37" |
28.5 | 08'04" | 03:37'57" |