10.2 km | 01:11:27 | 06:58/km日期: 2021-03-08 18:24 - 卡路里: 818 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 06'56" / 06'15" / 06'16" / 06'16" / 06'26" / 06'20" / 06'46" / 06'49" / 07'00" / 09'12" / 13'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'41") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'15" | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'26" (+00'11") | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'46" (+00'31") | 1000 / 7000 |
| 8 | | 06'48" (+00'33") | 1000 / 8000 |
| 9 | | 07'00" (+00'45") | 1000 / 9000 |
| 10 | | 09'12" (+02'57") | 1000 / 10000 |
| 11 | | 13'22" (+07'07") | 237 / 10237 |
3月累積里程 : 260.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'15" | 00:13'11" |
| 3 | 06'16" | 00:19'27" |
| 4 | 06'16" | 00:25'43" |
| 5 | 06'26" | 00:32'09" |
| 6 | 06'20" | 00:38'29" |
| 7 | 06'46" | 00:45'15" |
| 8 | 06'49" | 00:52'04" |
| 9 | 07'00" | 00:59'04" |
| 10 | 09'12" | 01:08'16" |
| 10.2 | 13'24" | 01:11'27" |
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