10.1 km | 01:06:40 | 06:35/km日期: 2015-01-21 18:26 - 地點: 景美河濱 - 天氣: 晴 有點涼 - 平均心率: 159 - 卡路里: 637 Cal - 溫度: 18°C - 濕度: 71%
Pace: 06'42" / 07'04" / 06'50" / 06'05" / 05'46" / 06'50" / 06'59" / 06'51" / 06'34" / 06'20" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'55") | 1000 / 1000 |
| 2 | | 07'03" (+01'17") | 1000 / 2000 |
| 3 | | 06'50" (+01'04") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'49" (+01'03") | 1000 / 6000 |
| 7 | | 06'59" (+01'13") | 1000 / 7000 |
| 8 | | 06'50" (+01'04") | 1000 / 8000 |
| 9 | | 06'34" (+00'48") | 1000 / 9000 |
| 10 | | 06'20" (+00'34") | 1000 / 10000 |
| 11 | | 06'19" (+00'33") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
77.42 km 
赤足 累積 :
700.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'04" | 00:13'46" |
| 3 | 06'50" | 00:20'36" |
| 4 | 06'05" | 00:26'41" |
| 5 | 05'46" | 00:32'27" |
| 6 | 06'50" | 00:39'17" |
| 7 | 06'59" | 00:46'16" |
| 8 | 06'51" | 00:53'07" |
| 9 | 06'34" | 00:59'41" |
| 10 | 06'20" | 01:06'01" |
| 10.1 | 06'21" | 01:06'41" |
展開計圈分析
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