29.2 km | 03:58:26 | 08:09/km日期: 2015-01-25 06:35 - 總爬升: 427 m - 地點: Ｊ - 天氣: ＼Ｑ歩 - 卡路里: 2170 Cal - 溫度: 11°C - 濕度: 93%
Pace: 07'38" / 08'29" / 07'34" / 07'19" / 06'51" / 07'18" / 10'12" / 06'44" / 06'21" / 06'45" / 07'20" / 07'09" / 07'09" / 06'39" / 12'57" / 09'01" / 08'39" / 06'13" / 08'20" / 08'07" / 08'10" / 09'21" / 07'53" / 06'24" / 07'41" / 08'18" / 11'08" / 11'29" / 09'23" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'25") | 994 / 994 |
| 2 | | 08'28" (+02'19") | 1013 / 2008 |
| 3 | | 07'35" (+01'26") | 997 / 3005 |
| 4 | | 07'17" (+01'08") | 1003 / 4008 |
| 5 | | 06'52" (+00'43") | 996 / 5005 |
| 6 | | 07'20" (+01'11") | 1009 / 6015 |
| 7 | | 10'06" (+03'57") | 998 / 7013 |
| 8 | | 06'44" (+00'35") | 998 / 8012 |
| 9 | | 06'24" (+00'15") | 1012 / 9024 |
| 10 | | 06'44" (+00'35") | 997 / 10022 |
| 11 | | 07'17" (+01'08") | 1001 / 11024 |
| 12 | | 07'07" (+00'58") | 1000 / 12024 |
| 13 | | 07'09" (+01'00") | 1002 / 13027 |
| 14 | | 06'47" (+00'38") | 1013 / 14041 |
| 15 | | 12'51" (+06'42") | 1006 / 15047 |
| 16 | | 09'04" (+02'55") | 1002 / 16049 |
| 17 | | 08'34" (+02'25") | 999 / 17048 |
| 18 | | 06'09" | 1002 / 18051 |
| 19 | | 08'21" (+02'12") | 1010 / 19062 |
| 20 | | 08'03" (+01'54") | 998 / 20061 |
| 21 | | 08'15" (+02'06") | 1002 / 21063 |
| 22 | | 10'13" (+04'04") | 1008 / 22071 |
| 23 | | 06'56" (+00'47") | 992 / 23064 |
| 24 | | 06'20" (+00'11") | 1003 / 24067 |
| 25 | | 07'40" (+01'31") | 1006 / 25073 |
| 26 | | 08'36" (+02'27") | 1004 / 26078 |
| 27 | | 11'07" (+04'58") | 1003 / 27081 |
| 28 | | 11'40" (+05'31") | 1000 / 28082 |
| 29 | | 08'47" (+02'38") | 1004 / 29087 |
| 30 | | 10'46" (+04'37") | 132 / 29220 |
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美津濃 wave rider 17 累積 : 1137.8 km
展開計圈分析
