20.9 km | 01:45:33 | 05:02/km日期: 2015-01-21 19:00 - 平均心率: 52 - 卡路里: 949 Cal - 溫度: 19°C - 濕度: 66%
Pace: 06'21" / 05'48" / 05'19" / 04'51" / 04'45" / 04'36" / 04'31" / 04'23" / 04'32" / 04'37" / 04'19" / 04'03" / 04'06" / 04'13" / 04'25" / 05'22" / 06'08" / 05'55" / 05'41" / 05'37" / 05'26" / 00'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
290.33 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'48" | 00:12'09" |
| 3 | 05'19" | 00:17'28" |
| 4 | 04'51" | 00:22'19" |
| 5 | 04'45" | 00:27'04" |
| 6 | 04'36" | 00:31'40" |
| 7 | 04'31" | 00:36'11" |
| 8 | 04'23" | 00:40'34" |
| 9 | 04'32" | 00:45'06" |
| 10 | 04'37" | 00:49'43" |
| 11 | 04'19" | 00:54'02" |
| 12 | 04'03" | 00:58'05" |
| 13 | 04'06" | 01:02'11" |
| 14 | 04'13" | 01:06'24" |
| 15 | 04'25" | 01:10'49" |
| 16 | 05'22" | 01:16'11" |
| 17 | 06'08" | 01:22'19" |
| 18 | 05'55" | 01:28'14" |
| 19 | 05'41" | 01:33'55" |
| 20 | 05'37" | 01:39'32" |
| 21 | 05'26" | 01:44'58" |
| 20.9 | -7'-46" | 01:45'33" |
留言 
