12.1 km | 01:06:50 | 05:30/km日期: 2021-03-13 17:49 - 平均心率: 150 - 卡路里: 694 Cal - 平均步頻: 176
Pace: 05'34" / 05'17" / 05'38" / 05'18" / 05'26" / 05'33" / 05'47" / 05'33" / 05'27" / 05'31" / 05'36" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'18") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'37" (+00'21") | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'26" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'32" (+00'16") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 1000 / 11000 |
| 12 | | 05'30" (+00'14") | 1000 / 12000 |
| 13 | | 05'08" | 130 / 12130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
223.32 km 
Asics sky sensor 累積 :
7228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'38" | 00:16'29" |
| 4 | 05'18" | 00:21'47" |
| 5 | 05'26" | 00:27'13" |
| 6 | 05'33" | 00:32'46" |
| 7 | 05'47" | 00:38'33" |
| 8 | 05'33" | 00:44'06" |
| 9 | 05'27" | 00:49'33" |
| 10 | 05'31" | 00:55'04" |
| 11 | 05'36" | 01:00'40" |
| 12 | 05'30" | 01:06'10" |
| 12.1 | 05'05" | 01:06'50" |
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