12.1 km | 01:03:50 | 05:15/km日期: 2015-01-25 15:52 - 地點: 台南成大自強校區 - 天氣: 溫暖.... - 卡路里: 987 Cal - 溫度: 27°C - 濕度: 40%
Pace: 05'31" / 05'19" / 05'18" / 05'21" / 05'03" / 04'51" / 05'01" / 05'09" / 05'15" / 05'11" / 05'21" / 05'09" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 1012 / 1012 |
| 2 | | 05'17" (+00'27") | 1011 / 2023 |
| 3 | | 05'16" (+00'26") | 1006 / 3030 |
| 4 | | 05'22" (+00'32") | 1010 / 4040 |
| 5 | | 05'01" (+00'11") | 1008 / 5048 |
| 6 | | 04'50" | 1002 / 6051 |
| 7 | | 05'01" (+00'11") | 1008 / 7059 |
| 8 | | 05'07" (+00'17") | 1013 / 8073 |
| 9 | | 05'14" (+00'24") | 1004 / 9078 |
| 10 | | 05'14" (+00'24") | 1019 / 10097 |
| 11 | | 05'24" (+00'34") | 1007 / 11105 |
| 12 | | 05'05" (+00'15") | 1003 / 12109 |
| 13 | | 05'03" (+00'13") | 154 / 12263 |
1月累積里程 : 200.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'03" | 00:26'32" |
| 6 | 04'51" | 00:31'23" |
| 7 | 05'01" | 00:36'24" |
| 8 | 05'09" | 00:41'33" |
| 9 | 05'15" | 00:46'48" |
| 10 | 05'11" | 00:51'59" |
| 11 | 05'21" | 00:57'20" |
| 12 | 05'09" | 01:02'29" |
| 12.1 | 09'14" | 01:03'50" |
展開計圈分析
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