21.1 km | 01:56:00 | 05:29/km日期: 2021-03-17 16:51 - 總爬升: 176 m - 平均心率: 129 - 卡路里: 1083 Cal - 總步數: 21878 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 95% - PM2.5: 普通(36)
Pace: 04'35" / 04'19" / 04'20" / 04'38" / 05'03" / 05'28" / 05'58" / 06'06" / 05'56" / 05'51" / 05'54" / 06'03" / 05'56" / 06'00" / 05'51" / 05'56" / 05'49" / 05'50" / 04'46" / 04'36" / 04'37" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'11") | 1001 / 1001 | 196 / 110 |
2 | | 04'24" | 1001 / 2003 | 198 / 114 |
3 | | 04'24" | 1000 / 3003 | 198 / 114 |
4 | | 04'40" (+00'16") | 1002 / 4006 | 198 / 108 |
5 | | 05'16" (+00'52") | 1002 / 5009 | 191 / 99 |
6 | | 05'42" (+01'18") | 1001 / 6010 | 190 / 92 |
7 | | 06'06" (+01'42") | 1001 / 7012 | 186 / 87 |
8 | | 06'08" (+01'44") | 1002 / 8014 | 185 / 87 |
9 | | 06'09" (+01'45") | 1000 / 9014 | 185 / 87 |
10 | | 05'58" (+01'34") | 1001 / 10015 | 188 / 88 |
11 | | 06'02" (+01'38") | 1000 / 11016 | 187 / 88 |
12 | | 06'04" (+01'40") | 1000 / 12016 | 188 / 87 |
13 | | 06'04" (+01'40") | 1002 / 13018 | 182 / 90 |
14 | | 05'59" (+01'35") | 1000 / 14019 | 180 / 92 |
15 | | 05'55" (+01'31") | 1002 / 15021 | 183 / 92 |
16 | | 06'07" (+01'43") | 1000 / 16021 | 182 / 89 |
17 | | 05'46" (+01'22") | 1000 / 17022 | 183 / 94 |
18 | | 05'44" (+01'20") | 1019 / 18042 | 185 / 93 |
19 | | 04'41" (+00'17") | 1000 / 19043 | 190 / 111 |
20 | | 04'49" (+00'25") | 1002 / 20045 | 194 / 106 |
21 | | 04'37" (+00'13") | 1001 / 21046 | 193 / 111 |
22 | | 05'05" (+00'41") | 81 / 21128 | 192 / 102 |
桃園林青山
桃園林青山