10.2 km | 01:10:02 | 06:53/km日期: 2021-03-20 05:37 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 09'23" / 06'26" / 06'47" / 06'45" / 06'53" / 07'08" / 07'03" / 06'37" / 06'42" / 07'03" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'19") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'46" (+00'20") | 1000 / 3000 |
| 4 | | 06'44" (+00'18") | 1000 / 4000 |
| 5 | | 06'52" (+00'26") | 1000 / 5000 |
| 6 | | 07'08" (+00'42") | 1000 / 6000 |
| 7 | | 07'03" (+00'37") | 1000 / 7000 |
| 8 | | 06'37" (+00'11") | 1000 / 8000 |
| 9 | | 06'41" (+00'15") | 1000 / 9000 |
| 10 | | 07'03" (+00'37") | 1000 / 10000 |
| 11 | | 10'45" (+04'19") | 174 / 10174 |
3月累積里程 : 260.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'26" | 00:15'49" |
| 3 | 06'47" | 00:22'36" |
| 4 | 06'45" | 00:29'21" |
| 5 | 06'53" | 00:36'14" |
| 6 | 07'08" | 00:43'22" |
| 7 | 07'03" | 00:50'25" |
| 8 | 06'37" | 00:57'02" |
| 9 | 06'42" | 01:03'44" |
| 10 | 07'03" | 01:10'47" |
| 10.2 | 10'48" | 01:12'40" |
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