21.5 km | 02:06:42 | 05:53/km日期: 2015-01-18 07:03 - 總爬升: 132 m - 卡路里: 1451 Cal - 溫度: 10°C - 濕度: 71%
Pace: 07'21" / 04'47" / 04'55" / 05'07" / 05'06" / 05'16" / 05'25" / 05'22" / 05'22" / 05'26" / 05'29" / 05'43" / 05'51" / 05'56" / 05'46" / 05'53" / 06'33" / 06'40" / 06'50" / 07'10" / 07'57" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'28") | 995 / 995 |
2 | | 04'48" | 1002 / 1997 |
3 | | 04'57" (+00'09") | 1003 / 3001 |
4 | | 05'05" (+00'17") | 1003 / 4004 |
5 | | 05'04" (+00'16") | 1003 / 5008 |
6 | | 05'18" (+00'30") | 1009 / 6017 |
7 | | 05'22" (+00'34") | 1010 / 7027 |
8 | | 05'22" (+00'34") | 994 / 8022 |
9 | | 05'21" (+00'33") | 1002 / 9024 |
10 | | 05'25" (+00'37") | 1002 / 10026 |
11 | | 05'30" (+00'42") | 1009 / 11036 |
12 | | 05'41" (+00'53") | 1004 / 12041 |
13 | | 05'50" (+01'02") | 1000 / 13042 |
14 | | 05'56" (+01'08") | 999 / 14041 |
15 | | 05'47" (+00'59") | 996 / 15038 |
16 | | 05'54" (+01'06") | 996 / 16035 |
17 | | 06'33" (+01'45") | 1003 / 17039 |
18 | | 06'39" (+01'51") | 996 / 18035 |
19 | | 06'49" (+02'01") | 1007 / 19043 |
20 | | 07'16" (+02'28") | 994 / 20037 |
21 | | 07'50" (+03'02") | 1002 / 21039 |
22 | | 05'38" (+00'50") | 457 / 21497 |
金門馬第三場!!破個人PB,2小時完賽失利,繼續努力!!
1月累積里程 : 92.77 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 04'47" | 00:12'08" |
3 | 04'55" | 00:17'03" |
4 | 05'07" | 00:22'10" |
5 | 05'06" | 00:27'16" |
6 | 05'16" | 00:32'32" |
7 | 05'25" | 00:37'57" |
8 | 05'22" | 00:43'19" |
9 | 05'22" | 00:48'41" |
10 | 05'26" | 00:54'07" |
11 | 05'29" | 00:59'36" |
12 | 05'43" | 01:05'19" |
13 | 05'51" | 01:11'10" |
14 | 05'56" | 01:17'06" |
15 | 05'46" | 01:22'52" |
16 | 05'53" | 01:28'45" |
17 | 06'33" | 01:35'18" |
18 | 06'40" | 01:41'58" |
19 | 06'50" | 01:48'48" |
20 | 07'10" | 01:55'58" |
21 | 07'57" | 02:03'55" |
21.5 | 05'35" | 02:06'42" |