26.9 km | 02:33:58 | 05:43/km日期: 2015-01-11 06:47 - 總爬升: 835 m - 平均心率: 132 - 卡路里: 1767 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'24" / 06'20" / 07'24" / 06'52" / 06'32" / 05'44" / 06'08" / 06'48" / 06'08" / 06'48" / 07'16" / 06'44" / 07'36" / 05'56" / 05'08" / 05'04" / 08'46" / 04'44" / 05'08" / 05'16" / 04'44" / 05'16" / 05'16" / 05'00" / 04'32" / 05'39" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'24") | 5009 / 5009 |
| 2 | | 06'17" (+01'21") | 4996 / 10005 |
| 3 | | 06'28" (+01'32") | 4994 / 14999 |
| 4 | | 04'59" (+00'03") | 5001 / 20000 |
| 5 | | 04'56" | 5008 / 25008 |
| 6 | | 04'53" | 1796 / 26804 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 302.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'20" | 00:11'44" |
| 3 | 07'24" | 00:19'08" |
| 4 | 06'52" | 00:26'00" |
| 5 | 06'32" | 00:32'32" |
| 6 | 05'44" | 00:38'16" |
| 7 | 06'08" | 00:44'24" |
| 8 | 06'48" | 00:51'12" |
| 9 | 06'08" | 00:57'20" |
| 10 | 06'48" | 01:04'08" |
| 11 | 07'16" | 01:11'24" |
| 12 | 06'44" | 01:18'08" |
| 13 | 07'36" | 01:25'44" |
| 14 | 05'56" | 01:31'40" |
| 15 | 05'08" | 01:36'48" |
| 16 | 05'04" | 01:41'52" |
| 17 | 08'46" | 01:50'38" |
| 18 | 04'44" | 01:55'22" |
| 19 | 05'08" | 02:00'30" |
| 20 | 05'16" | 02:05'46" |
| 21 | 04'44" | 02:10'30" |
| 22 | 05'16" | 02:15'46" |
| 23 | 05'16" | 02:21'02" |
| 24 | 05'00" | 02:26'02" |
| 25 | 04'32" | 02:30'34" |
| 26 | 05'39" | 02:36'13" |
| 26.8 | 05'33" | 02:40'41" |
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