13.6 km | 01:20:56 | 05:56/km日期: 2015-01-10 14:41 - 卡路里: 926 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'07" / 05'30" / 06'01" / 05'38" / 05'52" / 05'32" / 06'41" / 05'11" / 05'37" / 05'29" / 05'28" / 05'42" / 08'41" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'47") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 06'01" (+00'50") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'41") | 1000 / 5000 |
| 6 | | 05'31" (+00'20") | 1000 / 6000 |
| 7 | | 06'40" (+01'29") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 05'29" (+00'18") | 1000 / 10000 |
| 11 | | 05'28" (+00'17") | 1000 / 11000 |
| 12 | | 05'42" (+00'31") | 1000 / 12000 |
| 13 | | 08'39" (+03'28") | 1000 / 13000 |
| 14 | | 05'55" (+00'44") | 608 / 13608 |
1月累積里程 : 101.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'30" | 00:10'37" |
| 3 | 06'01" | 00:16'38" |
| 4 | 05'38" | 00:22'16" |
| 5 | 05'52" | 00:28'08" |
| 6 | 05'32" | 00:33'40" |
| 7 | 06'41" | 00:40'21" |
| 8 | 05'11" | 00:45'32" |
| 9 | 05'37" | 00:51'09" |
| 10 | 05'29" | 00:56'38" |
| 11 | 05'28" | 01:02'06" |
| 12 | 05'42" | 01:07'48" |
| 13 | 08'41" | 01:16'29" |
| 13.6 | 05'55" | 01:20'05" |
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