35.6 km | 05:08:08 | 08:39/km日期: 2015-01-25 10:05 - 總爬升: 758 m - 地點: 風櫃嘴 - 卡路里: 1923 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'36" / 06'16" / 06'12" / 06'32" / 07'40" / 08'36" / 09'00" / 09'00" / 06'28" / 06'20" / 08'12" / 08'44" / 08'20" / 13'48" / 08'56" / 08'56" / 11'00" / 09'24" / 09'24" / 24'20" / 07'28" / 15'44" / 05'48" / 05'32" / 06'00" / 06'20" / 05'56" / 05'44" / 05'56" / 06'00" / 07'00" / 17'52" / 07'48" / 07'16" / 07'28" / 10'36" /
1月累積里程 :
269.24 km 
MIZUNO Wave Vitality 2 紅 累積 :
465.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'16" | 00:12'52" |
3 | 06'12" | 00:19'04" |
4 | 06'32" | 00:25'36" |
5 | 07'40" | 00:33'16" |
6 | 08'36" | 00:41'52" |
7 | 09'00" | 00:50'52" |
8 | 09'00" | 00:59'52" |
9 | 06'28" | 01:06'20" |
10 | 06'20" | 01:12'40" |
11 | 08'12" | 01:20'52" |
12 | 08'44" | 01:29'36" |
13 | 08'20" | 01:37'56" |
14 | 13'48" | 01:51'44" |
15 | 08'56" | 02:00'40" |
16 | 08'56" | 02:09'36" |
17 | 11'00" | 02:20'36" |
18 | 09'24" | 02:30'00" |
19 | 09'24" | 02:39'24" |
20 | 24'20" | 03:03'44" |
21 | 07'28" | 03:11'12" |
22 | 15'44" | 03:26'56" |
23 | 05'48" | 03:32'44" |
24 | 05'32" | 03:38'16" |
25 | 06'00" | 03:44'16" |
26 | 06'20" | 03:50'36" |
27 | 05'56" | 03:56'32" |
28 | 05'44" | 04:02'16" |
29 | 05'56" | 04:08'12" |
30 | 06'00" | 04:14'12" |
31 | 07'00" | 04:21'12" |
32 | 17'52" | 04:39'04" |
33 | 07'48" | 04:46'52" |
34 | 07'16" | 04:54'08" |
35 | 07'28" | 05:01'36" |
35.6 | 10'36" | 05:08'08" |