15.0 km | 01:18:20 | 05:12/km日期: 2021-03-21 05:38 - 卡路里: 810 Cal - 總步數: 15732 - 平均步頻: 200 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 94% - PM2.5: 不佳(69)
Pace: 05'40" / 05'14" / 05'04" / 05'12" / 05'04" / 05'07" / 05'09" / 05'08" / 05'03" / 05'01" / 05'16" / 05'09" / 05'11" / 05'24" / 05'27" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'39") | 1006 / 1006 | 193 / 91 |
2 | | 05'14" (+00'15") | 1008 / 2014 | 198 / 96 |
3 | | 04'59" | 1003 / 3018 | 202 / 98 |
4 | | 05'10" (+00'11") | 1006 / 4024 | 200 / 96 |
5 | | 05'04" (+00'05") | 1007 / 5032 | 202 / 97 |
6 | | 05'03" (+00'04") | 1003 / 6035 | 203 / 97 |
7 | | 05'10" (+00'11") | 1004 / 7040 | 203 / 94 |
8 | | 05'04" (+00'05") | 1001 / 8041 | 204 / 96 |
9 | | 05'04" (+00'05") | 1003 / 9044 | 203 / 96 |
10 | | 04'59" | 1005 / 10050 | 203 / 98 |
11 | | 05'14" (+00'15") | 1004 / 11054 | 201 / 94 |
12 | | 05'07" (+00'08") | 1004 / 12058 | 196 / 99 |
13 | | 05'11" (+00'12") | 1007 / 13066 | 199 / 96 |
14 | | 05'19" (+00'20") | 1003 / 14069 | 200 / 93 |
15 | | 05'27" (+00'28") | 1006 / 15075 | 200 / 91 |
3月累積里程 :
118.39 km 第二雙Y拖 型號 累積 :
15766.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 05'04" | 00:15'58" |
4 | 05'12" | 00:21'10" |
5 | 05'04" | 00:26'14" |
6 | 05'07" | 00:31'21" |
7 | 05'09" | 00:36'30" |
8 | 05'08" | 00:41'38" |
9 | 05'03" | 00:46'41" |
10 | 05'01" | 00:51'42" |
11 | 05'16" | 00:56'58" |
12 | 05'09" | 01:02'07" |
13 | 05'11" | 01:07'18" |
14 | 05'24" | 01:12'42" |
15 | 05'27" | 01:18'09" |
15.0 | 10'54" | 01:18'20" |