8.3 km | 00:42:24 | 05:06/km日期: 2015-01-19 16:20 - 卡路里: 578 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'03" / 05'32" / 05'15" / 05'12" / 05'14" / 05'08" / 04'22" / 04'24" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'41") | 1000 / 1000 |
| 2 | | 05'31" (+01'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'54") | 1000 / 3000 |
| 4 | | 05'11" (+00'50") | 1000 / 4000 |
| 5 | | 05'13" (+00'52") | 1000 / 5000 |
| 6 | | 05'08" (+00'47") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 04'24" (+00'03") | 1000 / 8000 |
| 9 | | 04'15" | 290 / 8290 |
1月累積里程 : 115.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'32" | 00:11'35" |
| 3 | 05'15" | 00:16'50" |
| 4 | 05'12" | 00:22'02" |
| 5 | 05'14" | 00:27'16" |
| 6 | 05'08" | 00:32'24" |
| 7 | 04'22" | 00:36'46" |
| 8 | 04'24" | 00:41'10" |
| 8.3 | 04'14" | 00:42'24" |
展開計圈分析
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