10.0 km | 00:55:10 | 05:30/km日期: 2015-01-28 07:00 - 卡路里: 950 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'27" / 05'39" / 05'31" / 05'34" / 05'45" / 05'32" / 05'34" / 05'38" / 05'38" / 04'51" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'36") | 1000 / 1000 |
2 | | 05'38" (+00'48") | 1000 / 2000 |
3 | | 05'31" (+00'41") | 1000 / 3000 |
4 | | 05'34" (+00'44") | 1000 / 4000 |
5 | | 05'45" (+00'55") | 1000 / 5000 |
6 | | 05'32" (+00'42") | 1000 / 6000 |
7 | | 05'33" (+00'43") | 1000 / 7000 |
8 | | 05'38" (+00'48") | 1000 / 8000 |
9 | | 05'38" (+00'48") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 01'58" | 11 / 10011 |
1月累積里程 :
138.06 km MIZUNO WAVE Rider 15 累積 :
10444.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'39" | 00:11'06" |
3 | 05'31" | 00:16'37" |
4 | 05'34" | 00:22'11" |
5 | 05'45" | 00:27'56" |
6 | 05'32" | 00:33'28" |
7 | 05'34" | 00:39'02" |
8 | 05'38" | 00:44'40" |
9 | 05'38" | 00:50'18" |
10 | 04'51" | 00:55'09" |
10.0 | 02'57" | 00:55'11" |