|  全馬 | 03:53:59 | 05:32/km | 第35馬| 官方成績 | | 日期 | 2015-01-25 | | 成績 | 03:53:59 | | 總名次 | 15 / 168 | | 分組名次 | 8 / 117 | | 平均速度 | 05:32/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'27" | 00:52'58" (+00'37") | | 00:27'31" (+02'04") | | 00:26'06" (+00'39") | 00:52'21" | | 00:26'15" (+00'48") | | 00:25'48" (+00'21") | 00:52'52" (+00'31") | | 00:27'04" (+01'37") | | 00:28'03" (+02'36") | 00:56'01" (+03'40") | | 00:27'58" (+02'31") | |
日期: 2015-01-25 06:40 - 總爬升: 400 m - 平均心率: 37 - 卡路里: 3173 Cal - 溫度: 17°C - 濕度: 72% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'53" | 1005 / 1005 | | 2 | | 05'07" (+00'14") | 1007 / 2013 | | 3 | | 05'03" (+00'10") | 1007 / 3020 | | 4 | | 05'14" (+00'21") | 1008 / 4028 | | 5 | | 05'07" (+00'14") | 1002 / 5031 |
| 6 | | 05'08" (+00'15") | 1014 / 6046 | | 7 | | 05'13" (+00'20") | 999 / 7045 | | 8 | | 05'35" (+00'42") | 1012 / 8058 | | 9 | | 05'48" (+00'55") | 1009 / 9067 | | 10 | | 05'41" (+00'48") | 1000 / 10067 | | 11 | | 04'53" | 1011 / 11079 | | 12 | | 05'21" (+00'28") | 1006 / 12085 | | 13 | | 05'10" (+00'17") | 1008 / 13094 | | 14 | | 05'14" (+00'21") | 1010 / 14104 | | 15 | | 05'30" (+00'37") | 1010 / 15115 | | 16 | | 05'11" (+00'18") | 1006 / 16122 | | 17 | | 05'28" (+00'35") | 1007 / 17130 | | 18 | | 05'21" (+00'28") | 1012 / 18142 | | 19 | | 05'04" (+00'11") | 1001 / 19144 | | 20 | | 05'04" (+00'11") | 1011 / 20156 | | 21 | | 05'11" (+00'18") | 1005 / 21161 | | 22 | | 05'18" (+00'25") | 1000 / 22162 | | 23 | | 05'06" (+00'13") | 1007 / 23169 | | 24 | | 05'04" (+00'11") | 1001 / 24170 | | 25 | | 05'11" (+00'18") | 1011 / 25182 | | 26 | | 05'36" (+00'43") | 1012 / 26195 | | 27 | | 05'23" (+00'30") | 1004 / 27199 | | 28 | | 05'13" (+00'20") | 1006 / 28206 | | 29 | | 05'24" (+00'31") | 1018 / 29224 | | 30 | | 05'23" (+00'30") | 1007 / 30232 | | 31 | | 05'14" (+00'21") | 998 / 31230 | | 32 | | 05'35" (+00'42") | 1007 / 32237 | | 33 | | 05'53" (+01'00") | 1017 / 33255 | | 34 | | 06'13" (+01'20") | 1009 / 34264 | | 35 | | 05'02" (+00'09") | 1007 / 35272 | | 36 | | 05'00" (+00'07") | 1003 / 36276 | | 37 | | 05'35" (+00'42") | 1011 / 37287 | | 38 | | 05'53" (+01'00") | 1001 / 38289 | | 39 | | 05'59" (+01'06") | 1005 / 39294 | | 40 | | 05'44" (+00'51") | 1014 / 40308 | | 41 | | 06'17" (+01'24") | 1014 / 41323 | | 42 | | 05'30" (+00'37") | 1001 / 42325 | | 43 | | 05'42" (+00'49") | 1000 / 43325 |
 高雄Earl  高雄Earl  不知原因,成績先列印讓你知,證書後寄
又是一場人數極少的賽事,跑起來就是舒服,風景又好,不用人擠人,賽後又可免費溫泉池泡腳, | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
1月累積里程 : 223.96 km  asics TJL424-4790 累積 : 1323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'54" | 00:04'54" | | 2 | 05'07" | 00:10'01" | | 3 | 05'04" | 00:15'05" | | 4 | 05'14" | 00:20'19" | | 5 | 05'08" | 00:25'27" | | 6 | 05'08" | 00:30'35" | | 7 | 05'14" | 00:35'49" | | 8 | 05'34" | 00:41'23" | | 9 | 05'49" | 00:47'12" | | 10 | 05'46" | 00:52'58" | | 11 | 04'53" | 00:57'51" | | 12 | 05'24" | 01:03'15" | | 13 | 05'06" | 01:08'21" | | 14 | 05'13" | 01:13'34" | | 15 | 05'30" | 01:19'04" | | 16 | 05'12" | 01:24'16" | | 17 | 05'31" | 01:29'47" | | 18 | 05'21" | 01:35'08" | | 19 | 05'05" | 01:40'13" | | 20 | 05'06" | 01:45'19" | | 21 | 05'09" | 01:50'28" | | 22 | 05'20" | 01:55'48" | | 23 | 05'07" | 02:00'55" | | 24 | 05'04" | 02:05'59" | | 25 | 05'08" | 02:11'07" | | 26 | 05'18" | 02:16'25" | | 27 | 05'43" | 02:22'08" | | 28 | 05'14" | 02:27'22" | | 29 | 05'25" | 02:32'47" | | 30 | 05'24" | 02:38'11" | | 31 | 05'14" | 02:43'25" | | 32 | 05'33" | 02:48'58" | | 33 | 05'49" | 02:54'47" | | 34 | 06'16" | 03:01'03" | | 35 | 05'11" | 03:06'14" | | 36 | 05'01" | 03:11'15" | | 37 | 05'34" | 03:16'49" | | 38 | 05'44" | 03:22'33" | | 39 | 06'01" | 03:28'34" | | 40 | 05'38" | 03:34'12" | | 41 | 06'26" | 03:40'38" | | 42 | 05'34" | 03:46'12" | | 43 | 05'25" | 03:51'37" | | 43.1 | 41'14" | 03:54'03" |
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