10.0 km | 00:54:08 | 05:23/km日期: 2015-01-28 18:54 - 地點: 桃園體育場 - 天氣: 冷 - 卡路里: 883 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'23" / 05'23" / 05'24" / 05'18" / 05'23" / 05'24" / 05'24" / 05'19" / 05'18" / 05'19" / 17'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'08") | 1006 / 1006 |
2 | | 05'21" (+00'06") | 1005 / 2011 |
3 | | 05'23" (+00'08") | 1006 / 3017 |
4 | | 05'20" (+00'05") | 1010 / 4027 |
5 | | 05'21" (+00'06") | 1005 / 5033 |
6 | | 05'22" (+00'07") | 1009 / 6042 |
7 | | 05'24" (+00'09") | 1004 / 7047 |
8 | | 05'19" (+00'04") | 1016 / 8064 |
9 | | 05'18" (+00'03") | 1000 / 9064 |
10 | | 05'15" | 1010 / 10075 |
1月累積里程 :
172.36 km Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'23" | 00:10'46" |
3 | 05'24" | 00:16'10" |
4 | 05'18" | 00:21'28" |
5 | 05'23" | 00:26'51" |
6 | 05'24" | 00:32'15" |
7 | 05'24" | 00:37'39" |
8 | 05'19" | 00:42'58" |
9 | 05'18" | 00:48'16" |
10 | 05'19" | 00:53'35" |
10.0 | 17'44" | 00:54'08" |