5.3 km | 00:28:06 | 05:16/km日期: 2015-01-27 22:08 - 地點: 交大訓練場 - 天氣: 涼爽 - 卡路里: 264 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'28" / 05'28" / 05'24" / 05'12" / 04'56" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'53") | 405 / 405 |
| 2 | | 05'37" (+00'55") | 403 / 808 |
| 3 | | 05'20" (+00'38") | 400 / 1208 |
| 4 | | 05'41" (+00'59") | 398 / 1606 |
| 5 | | 05'16" (+00'34") | 404 / 2010 |
| 6 | | 05'13" (+00'31") | 396 / 2406 |
| 7 | | 05'17" (+00'35") | 391 / 2797 |
| 8 | | 05'28" (+00'46") | 402 / 3199 |
| 9 | | 05'10" (+00'28") | 399 / 3598 |
| 10 | | 05'17" (+00'35") | 400 / 3998 |
| 11 | | 05'09" (+00'27") | 404 / 4402 |
| 12 | | 04'50" (+00'08") | 399 / 4801 |
| 13 | | 04'42" | 396 / 5197 |
| 14 | | 05'14" (+00'32") | 121 / 5318 |
1月累積里程 :
121.84 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'28" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'12" | 00:21'32" |
| 5 | 04'56" | 00:26'28" |
| 5.3 | 04'49" | 00:28'00" |
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展開計圈分析
