12.1 km | 01:13:21 | 06:04/km日期: 2021-03-27 06:17 - 平均心率: 149 - 卡路里: 711 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'48" / 06'19" / 06'16" / 06'21" / 05'32" / 05'07" / 06'23" / 06'28" / 06'33" / 05'28" / 05'17" / 06'26" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+03'04") | 1000 / 1000 |
| 2 | | 06'03" (+02'19") | 526 / 1526 |
| 3 | | 06'18" (+02'34") | 1000 / 2526 |
| 4 | | 06'26" (+02'42") | 1000 / 3526 |
| 5 | | 06'18" (+02'34") | 1000 / 4526 |
| 6 | | 05'51" (+02'07") | 218 / 4744 |
| 7 | | 03'44" | 805 / 5549 |
| 8 | | 06'28" (+02'44") | 1000 / 6549 |
| 9 | | 06'28" (+02'44") | 543 / 7093 |
| 10 | | 06'28" (+02'44") | 1000 / 8093 |
| 11 | | 06'24" (+02'40") | 1000 / 9093 |
| 12 | | 05'26" (+01'42") | 1000 / 10093 |
| 13 | | 05'20" (+01'36") | 1000 / 11093 |
| 14 | | 06'30" (+02'46") | 978 / 12071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 243.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'19" | 00:13'07" |
| 3 | 06'16" | 00:19'23" |
| 4 | 06'21" | 00:25'44" |
| 5 | 05'32" | 00:31'16" |
| 6 | 05'07" | 00:36'23" |
| 7 | 06'23" | 00:42'46" |
| 8 | 06'28" | 00:49'14" |
| 9 | 06'33" | 00:55'47" |
| 10 | 05'28" | 01:01'15" |
| 11 | 05'17" | 01:06'32" |
| 12 | 06'26" | 01:12'58" |
| 12.1 | 05'35" | 01:13'22" |
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