21.4 km | 02:38:20 | 07:23/km日期: 2015-01-25 10:34 - 卡路里: 1158 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'41" / 05'57" / 06'12" / 06'21" / 05'59" / 05'40" / 04'55" / 05'11" / 07'21" / 07'00" / 07'10" / 09'54" / 07'50" / 07'31" / 10'56" / 12'16" / 07'10" / 06'57" / 07'03" / 08'44" / 06'53" / 10'34" /
1月累積里程 : 143.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'57" | 00:12'38" |
3 | 06'12" | 00:18'50" |
4 | 06'21" | 00:25'11" |
5 | 05'59" | 00:31'10" |
6 | 05'40" | 00:36'50" |
7 | 04'55" | 00:41'45" |
8 | 05'11" | 00:46'56" |
9 | 07'21" | 00:54'17" |
10 | 07'00" | 01:01'17" |
11 | 07'10" | 01:08'27" |
12 | 09'54" | 01:18'21" |
13 | 07'50" | 01:26'11" |
14 | 07'31" | 01:33'42" |
15 | 10'56" | 01:44'38" |
16 | 12'16" | 01:56'54" |
17 | 07'10" | 02:04'04" |
18 | 06'57" | 02:11'01" |
19 | 07'03" | 02:18'04" |
20 | 08'44" | 02:26'48" |
21 | 06'53" | 02:33'41" |
21.4 | 10'33" | 02:38'20" |