14.1 km | 01:25:37 | 06:04/km日期: 2021-03-27 17:05 - 地點: 旱溪河堤自行車道 - 天氣: 晴朗 - 平均心率: 148 - 卡路里: 1015 Cal - 總步數: 14568 - 平均步頻: 170 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'34" / 06'02" / 05'33" / 05'36" / 05'36" / 05'46" / 05'52" / 06'48" / 06'06" / 05'58" / 06'00" / 06'01" / 05'49" / 05'57" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'02") | 1000 / 1000 | 158 / 95 |
| 2 | | 06'01" (+00'26") | 1002 / 2002 | 169 / 98 |
| 3 | | 05'37" (+00'02") | 1002 / 3005 | 173 / 102 |
| 4 | | 05'35" | 1001 / 4006 | 174 / 102 |
| 5 | | 05'42" (+00'07") | 1002 / 5009 | 175 / 99 |
| 6 | | 05'45" (+00'10") | 1001 / 6011 | 173 / 100 |
| 7 | | 05'54" (+00'19") | 1002 / 7013 | 173 / 97 |
| 8 | | 07'02" (+01'27") | 1002 / 8015 | 172 / 82 |
| 9 | | 06'12" (+00'37") | 1000 / 9016 | 169 / 94 |
| 10 | | 06'05" (+00'30") | 1001 / 10017 | 170 / 96 |
| 11 | | 06'08" (+00'33") | 1000 / 11017 | 169 / 96 |
| 12 | | 06'11" (+00'36") | 1001 / 12018 | 169 / 95 |
| 13 | | 06'02" (+00'27") | 1001 / 13020 | 167 / 98 |
| 14 | | 06'03" (+00'28") | 1000 / 14021 | 166 / 98 |
| 15 | | 06'19" (+00'44") | 79 / 14100 | 172 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
113.22 km 
亞瑟士 T715N 累積 :
2045.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'02" | 00:12'36" |
| 3 | 05'33" | 00:18'09" |
| 4 | 05'36" | 00:23'45" |
| 5 | 05'36" | 00:29'21" |
| 6 | 05'46" | 00:35'07" |
| 7 | 05'52" | 00:40'59" |
| 8 | 06'48" | 00:47'47" |
| 9 | 06'06" | 00:53'53" |
| 10 | 05'58" | 00:59'51" |
| 11 | 06'00" | 01:05'51" |
| 12 | 06'01" | 01:11'52" |
| 13 | 05'49" | 01:17'41" |
| 14 | 05'57" | 01:23'38" |
| 14.1 | 19'42" | 01:25'37" |
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