16.0 km | 01:44:01 | 06:29/km日期: 2015-01-31 15:10 - 地點: 桃園體育場 - 天氣: 乾超冷 - 卡路里: 1414 Cal - 溫度: 12°C - 濕度: 91%
Pace: 06'28" / 06'27" / 06'32" / 06'27" / 06'28" / 06'30" / 06'23" / 06'26" / 06'21" / 06'29" / 06'28" / 06'24" / 06'24" / 06'24" / 06'27" / 06'27" / 62'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'06") | 1005 / 1005 |
| 2 | | 06'28" (+00'07") | 1004 / 2010 |
| 3 | | 06'29" (+00'08") | 1013 / 3023 |
| 4 | | 06'26" (+00'05") | 1001 / 4024 |
| 5 | | 06'28" (+00'07") | 1004 / 5029 |
| 6 | | 06'29" (+00'08") | 1008 / 6037 |
| 7 | | 06'23" (+00'02") | 1012 / 7050 |
| 8 | | 06'24" (+00'03") | 1005 / 8056 |
| 9 | | 06'24" (+00'03") | 1003 / 9059 |
| 10 | | 06'26" (+00'05") | 1018 / 10078 |
| 11 | | 06'30" (+00'09") | 998 / 11076 |
| 12 | | 06'25" (+00'04") | 1004 / 12081 |
| 13 | | 06'22" (+00'01") | 1001 / 13083 |
| 14 | | 06'21" | 1019 / 14103 |
| 15 | | 06'29" (+00'08") | 998 / 15101 |
| 16 | | 06'28" (+00'07") | 1012 / 16114 |
1月累積里程 :
172.36 km 
Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'27" | 00:12'55" |
| 3 | 06'32" | 00:19'27" |
| 4 | 06'27" | 00:25'54" |
| 5 | 06'28" | 00:32'22" |
| 6 | 06'30" | 00:38'52" |
| 7 | 06'23" | 00:45'15" |
| 8 | 06'26" | 00:51'41" |
| 9 | 06'21" | 00:58'02" |
| 10 | 06'29" | 01:04'31" |
| 11 | 06'28" | 01:10'59" |
| 12 | 06'24" | 01:17'23" |
| 13 | 06'24" | 01:23'47" |
| 14 | 06'24" | 01:30'11" |
| 15 | 06'27" | 01:36'38" |
| 16 | 06'27" | 01:43'05" |
| 16.0 | 58'20" | 01:44'01" |
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