10.0 km | 01:01:16 | 06:06/km日期: 2015-01-24 16:10 - 卡路里: 580 Cal - 溫度: 22°C - 濕度: 49%
Pace: 06'28" / 06'18" / 06'27" / 06'15" / 06'06" / 06'18" / 06'05" / 06'11" / 05'42" / 05'07" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'15") | 999 / 999 |
2 | | 06'21" (+01'13") | 999 / 1998 |
3 | | 06'27" (+01'19") | 1003 / 3001 |
4 | | 06'12" (+01'04") | 996 / 3997 |
5 | | 06'09" (+01'01") | 1002 / 5000 |
6 | | 06'17" (+01'09") | 1002 / 6002 |
7 | | 06'04" (+00'56") | 1002 / 7005 |
8 | | 06'12" (+01'04") | 996 / 8001 |
9 | | 05'40" (+00'32") | 1004 / 9006 |
10 | | 05'08" | 996 / 10002 |
11 | | 07'52" (+02'44") | 40 / 10043 |
1月累積里程 : 143.41 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'18" | 00:12'46" |
3 | 06'27" | 00:19'13" |
4 | 06'15" | 00:25'28" |
5 | 06'06" | 00:31'34" |
6 | 06'18" | 00:37'52" |
7 | 06'05" | 00:43'57" |
8 | 06'11" | 00:50'08" |
9 | 05'42" | 00:55'50" |
10 | 05'07" | 01:00'57" |
10.0 | 07'21" | 01:01'16" |