11.0 km | 01:36:51 | 08:47/km日期: 2021-03-30 19:18 - 總爬升: 176 m - 地點: 臺北田徑場 - 平均心率: 125 - 卡路里: 678 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'26" / 06'21" / 14'01" / 11'19" / 11'41" / 04'57" / 04'54" / 04'53" / 19'07" / 06'42" / 06'24" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+03'25") | 1000 / 1000 |
2 | | 06'20" (+03'19") | 1000 / 2000 |
3 | | 06'14" (+03'13") | 288 / 2288 |
4 | | 25'03" (+22'02") | 388 / 2676 |
5 | | 03'33" (+00'32") | 42 / 2719 |
6 | | 09'55" (+06'54") | 101 / 2821 |
7 | | 03'24" (+00'23") | 44 / 2865 |
8 | | 09'07" (+06'06") | 120 / 2986 |
9 | | 03'15" (+00'14") | 47 / 3033 |
10 | | 21'41" (+18'40") | 138 / 3171 |
11 | | 03'01" | 53 / 3225 |
12 | | 10'34" (+07'33") | 99 / 3324 |
13 | | 03'42" (+00'41") | 41 / 3366 |
14 | | 11'31" (+08'30") | 92 / 3458 |
15 | | 03'24" (+00'23") | 44 / 3503 |
16 | | 20'38" (+17'37") | 145 / 3649 |
17 | | 03'08" (+00'07") | 48 / 3697 |
18 | | 11'05" (+08'04") | 103 / 3800 |
19 | | 03'32" (+00'31") | 43 / 3844 |
20 | | 10'31" (+07'30") | 99 / 3943 |
21 | | 03'07" (+00'06") | 49 / 3993 |
22 | | 18'36" (+15'35") | 452 / 4446 |
23 | | 06'10" (+03'09") | 492 / 4938 |
24 | | 03'51" (+00'50") | 524 / 5462 |
25 | | 05'57" (+02'56") | 505 / 5967 |
26 | | 03'53" (+00'52") | 519 / 6487 |
27 | | 05'51" (+02'50") | 513 / 7000 |
28 | | 03'51" (+00'50") | 530 / 7530 |
29 | | 05'51" (+02'50") | 516 / 8046 |
30 | | 03'48" (+00'47") | 531 / 8577 |
31 | | 39'13" (+36'12") | 431 / 9009 |
32 | | 06'42" (+03'41") | 1000 / 10009 |
33 | | 06'25" (+03'24") | 1000 / 11009 |
34 | | 05'37" (+02'36") | 14 / 11023 |
台北市Allen Tung