10.2 km | 00:52:50 | 05:10/km日期: 2021-03-31 17:58 - 平均心率: 168 - 卡路里: 639 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'30" / 05'18" / 05'07" / 05'18" / 05'21" / 06'44" / 04'57" / 04'48" / 04'21" / 04'34" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'07") | 1000 / 1000 |
| 2 | | 05'18" (+00'55") | 1000 / 2000 |
| 3 | | 05'07" (+00'44") | 1000 / 3000 |
| 4 | | 05'17" (+00'54") | 1000 / 4000 |
| 5 | | 05'21" (+00'58") | 1000 / 5000 |
| 6 | | 12'28" (+08'05") | 200 / 5200 |
| 7 | | 05'11" (+00'48") | 1000 / 6200 |
| 8 | | 04'57" (+00'34") | 1000 / 7200 |
| 9 | | 04'40" (+00'17") | 1000 / 8200 |
| 10 | | 04'23" | 1000 / 9200 |
| 11 | | 04'33" (+00'10") | 1000 / 10200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
122.11 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
711.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'07" | 00:15'55" |
| 4 | 05'18" | 00:21'13" |
| 5 | 05'21" | 00:26'34" |
| 6 | 06'44" | 00:33'18" |
| 7 | 04'57" | 00:38'15" |
| 8 | 04'48" | 00:43'03" |
| 9 | 04'21" | 00:47'24" |
| 10 | 04'34" | 00:51'58" |
| 10.2 | 04'19" | 00:52'50" |
展開計圈分析
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