25.4 km | 02:25:09 | 05:42/km日期: 2015-02-02 17:32 - 總爬升: 477 m - 卡路里: 1732 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'37" / 05'55" / 06'02" / 05'15" / 05'13" / 05'49" / 06'04" / 06'10" / 05'17" / 05'24" / 07'05" / 05'39" / 04'39" / 04'56" / 07'23" / 06'23" / 05'44" / 04'58" / 04'53" / 05'33" / 06'02" / 06'30" / 06'09" / 04'54" / 05'12" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'58") | 1000 / 1000 |
2 | | 05'54" (+01'15") | 1000 / 2000 |
3 | | 06'01" (+01'22") | 1000 / 3000 |
4 | | 05'15" (+00'36") | 1000 / 4000 |
5 | | 05'12" (+00'33") | 1000 / 5000 |
6 | | 05'48" (+01'09") | 1000 / 6000 |
7 | | 06'04" (+01'25") | 1000 / 7000 |
8 | | 06'09" (+01'30") | 1000 / 8000 |
9 | | 05'17" (+00'38") | 1000 / 9000 |
10 | | 05'23" (+00'44") | 1000 / 10000 |
11 | | 07'05" (+02'26") | 1000 / 11000 |
12 | | 05'38" (+00'59") | 1000 / 12000 |
13 | | 04'39" | 1000 / 13000 |
14 | | 04'55" (+00'16") | 1000 / 14000 |
15 | | 07'23" (+02'44") | 1000 / 15000 |
16 | | 06'23" (+01'44") | 1000 / 16000 |
17 | | 05'43" (+01'04") | 1000 / 17000 |
18 | | 04'58" (+00'19") | 1000 / 18000 |
19 | | 04'53" (+00'14") | 1000 / 19000 |
20 | | 05'32" (+00'53") | 1000 / 20000 |
21 | | 06'01" (+01'22") | 1000 / 21000 |
22 | | 06'30" (+01'51") | 1000 / 22000 |
23 | | 06'09" (+01'30") | 1000 / 23000 |
24 | | 04'54" (+00'15") | 1000 / 24000 |
25 | | 05'11" (+00'32") | 1000 / 25000 |
26 | | 05'18" (+00'39") | 449 / 25449 |
2月累積里程 :
208.85 km MIZUNO WAVE Rider 14 累積 :
2536.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'55" | 00:11'32" |
3 | 06'02" | 00:17'34" |
4 | 05'15" | 00:22'49" |
5 | 05'13" | 00:28'02" |
6 | 05'49" | 00:33'51" |
7 | 06'04" | 00:39'55" |
8 | 06'10" | 00:46'05" |
9 | 05'17" | 00:51'22" |
10 | 05'24" | 00:56'46" |
11 | 07'05" | 01:03'51" |
12 | 05'39" | 01:09'30" |
13 | 04'39" | 01:14'09" |
14 | 04'56" | 01:19'05" |
15 | 07'23" | 01:26'28" |
16 | 06'23" | 01:32'51" |
17 | 05'44" | 01:38'35" |
18 | 04'58" | 01:43'33" |
19 | 04'53" | 01:48'26" |
20 | 05'33" | 01:53'59" |
21 | 06'02" | 02:00'01" |
22 | 06'30" | 02:06'31" |
23 | 06'09" | 02:12'40" |
24 | 04'54" | 02:17'34" |
25 | 05'12" | 02:22'46" |
25.4 | 05'18" | 02:25'09" |