10.6 km | 00:56:24 | 05:18/km日期: 2015-02-03 18:32 - 地點: 世運 - 天氣: 好棒 - 卡路里: 728 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'32" / 05'59" / 05'34" / 05'25" / 04'51" / 05'06" / 04'56" / 04'59" / 04'45" / 04'26" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'59") | 1006 / 1006 |
2 | | 05'57" (+01'25") | 1004 / 2010 |
3 | | 05'34" (+01'02") | 1025 / 3035 |
4 | | 05'22" (+00'50") | 1004 / 4040 |
5 | | 04'52" (+00'20") | 1010 / 5051 |
6 | | 05'05" (+00'33") | 1005 / 6056 |
7 | | 04'56" (+00'24") | 1010 / 7067 |
8 | | 04'56" (+00'24") | 1001 / 8068 |
9 | | 04'32" | 1012 / 9081 |
10 | | 04'44" (+00'12") | 1007 / 10088 |
11 | | 05'12" (+00'40") | 643 / 10732 |
2月累積里程 :
201.50 km ASICS TARTHERZEAL-2 累積 :
5079.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'59" | 00:12'31" |
3 | 05'34" | 00:18'05" |
4 | 05'25" | 00:23'30" |
5 | 04'51" | 00:28'21" |
6 | 05'06" | 00:33'27" |
7 | 04'56" | 00:38'23" |
8 | 04'59" | 00:43'22" |
9 | 04'45" | 00:48'07" |
10 | 04'26" | 00:52'33" |
10.6 | 06'03" | 00:56'24" |