11.1 km | 01:05:19 | 05:54/km日期: 2021-04-03 16:15 - 卡路里: 745 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'03" / 05'51" / 06'02" / 05'45" / 07'36" / 05'32" / 06'40" / 05'32" / 05'20" / 05'29" / 05'12" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'51") | 1000 / 1000 |
2 | | 05'51" (+00'39") | 1000 / 2000 |
3 | | 06'01" (+00'49") | 1000 / 3000 |
4 | | 05'45" (+00'33") | 1000 / 4000 |
5 | | 07'35" (+02'23") | 1000 / 5000 |
6 | | 05'32" (+00'20") | 1000 / 6000 |
7 | | 06'40" (+01'28") | 1000 / 7000 |
8 | | 05'31" (+00'19") | 1000 / 8000 |
9 | | 05'20" (+00'08") | 1000 / 9000 |
10 | | 05'28" (+00'16") | 1000 / 10000 |
11 | | 05'12" | 1000 / 11000 |
12 | | 05'05" | 55 / 11055 |
4月累積里程 :
143.13 km ZEPRO 雲豹2 累積 :
3016.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'51" | 00:11'54" |
3 | 06'02" | 00:17'56" |
4 | 05'45" | 00:23'41" |
5 | 07'36" | 00:31'17" |
6 | 05'32" | 00:36'49" |
7 | 06'40" | 00:43'29" |
8 | 05'32" | 00:49'01" |
9 | 05'20" | 00:54'21" |
10 | 05'29" | 00:59'50" |
11 | 05'12" | 01:05'02" |
11.1 | 05'07" | 01:05'19" |