8.0 km | 00:46:03 | 05:44/km日期: 2015-01-29 08:53 - 卡路里: 585 Cal - 總步數: 10764 - 平均步頻: 233 - 平均步幅: 74 cm - 溫度: 16°C - 濕度: 71%
Pace: 05'07" / 04'59" / 05'19" / 05'40" / 06'15" / 06'32" / 06'15" / 05'33" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'08") | 1006 / 1006 | 188 / 102 |
| 2 | | 05'03" | 1006 / 2013 | 189 / 104 |
| 3 | | 05'17" (+00'14") | 991 / 3005 | 186 / 101 |
| 4 | | 05'43" (+00'40") | 1004 / 4009 | 185 / 94 |
| 5 | | 06'18" (+01'15") | 990 / 4999 | 178 / 88 |
| 6 | | 06'36" (+01'33") | 1000 / 6000 | 176 / 85 |
| 7 | | 06'36" (+01'33") | 1000 / 7001 | 176 / 85 |
| 8 | | 06'36" (+01'33") | 1000 / 8001 | 176 / 85 |
| 9 | | 06'10" (+01'07") | 1011 / 9013 | 178 / 90 |
| 10 | | 05'30" (+00'27") | 991 / 10005 | 182 / 99 |
1月累積里程 : 128.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 05'19" | 00:15'25" |
| 4 | 05'40" | 00:21'05" |
| 5 | 06'15" | 00:27'20" |
| 6 | 06'32" | 00:33'52" |
| 7 | 06'15" | 00:40'07" |
| 8 | 05'33" | 00:45'40" |
| 8.0 | 14'51" | 00:46'03" |
展開計圈分析
留言 
