8.3 km | 00:44:32 | 05:22/km日期: 2015-01-28 17:29 - 卡路里: 447 Cal
Pace: 05'51" / 05'38" / 05'33" / 05'25" / 05'13" / 05'21" / 05'05" / 05'05" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'23") | 2520 / 2520 |
2 | | 05'20" | 2515 / 5035 |
3 | | 05'13" | 2512 / 7547 |
1月累積里程 : 161.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'38" | 00:11'29" |
3 | 05'33" | 00:17'02" |
4 | 05'25" | 00:22'27" |
5 | 05'13" | 00:27'40" |
6 | 05'21" | 00:33'01" |
7 | 05'05" | 00:38'06" |
8 | 05'05" | 00:43'11" |
8.3 | 04'54" | 00:44'32" |