9.6 km | 00:52:19 | 05:27/km日期: 2021-03-25 17:12 - 卡路里: 731 Cal - 平均步頻: 174
Pace: 06'47" / 05'15" / 05'39" / 05'37" / 05'38" / 05'18" / 05'09" / 05'18" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1000 / 1000 |
| 2 | | 05'14" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'30") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'37" (+00'28") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'09" | 1000 / 7000 |
| 8 | | 05'17" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'21" (+00'12") | 594 / 9594 |
3月累積里程 : 194.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'15" | 00:12'02" |
| 3 | 05'39" | 00:17'41" |
| 4 | 05'37" | 00:23'18" |
| 5 | 05'38" | 00:28'56" |
| 6 | 05'18" | 00:34'14" |
| 7 | 05'09" | 00:39'23" |
| 8 | 05'18" | 00:44'41" |
| 9 | 05'17" | 00:49'58" |
| 9.6 | 05'23" | 00:53'10" |
展開計圈分析
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