7.1 km | 00:43:59 | 06:09/km日期: 2015-02-06 12:13 - 地點: 靜心湖 - 卡路里: 328 Cal - 溫度: 11°C - 濕度: 90%
Pace: 06'17" / 05'43" / 06'12" / 06'20" / 06'17" / 08'54" / 12'02" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'28") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'11" (+00'29") | 1000 / 3000 |
| 4 | | 06'20" (+00'38") | 1000 / 4000 |
| 5 | | 06'16" (+00'34") | 1000 / 5000 |
| 6 | | 06'06" (+00'24") | 1000 / 6000 |
| 7 | | 06'23" (+00'41") | 1000 / 7000 |
| 8 | | 05'42" | 138 / 7138 |
2月累積里程 : 114.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'43" | 00:12'00" |
| 3 | 06'12" | 00:18'12" |
| 4 | 06'20" | 00:24'32" |
| 5 | 06'17" | 00:30'49" |
| 6 | 08'54" | 00:39'43" |
| 7 | 12'02" | 00:51'45" |
| 7.1 | 05'38" | 00:52'32" |
展開計圈分析
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