12.5 km | 01:53:08 | 09:03/km日期: 2021-04-05 17:37 - 平均心率: 146 - 卡路里: 773 Cal - 溫度: 27°C - 濕度: 52%
Pace: 08'40" / 06'03" / 06'18" / 05'50" / 05'37" / 05'34" / 05'25" / 05'32" / 05'21" / 05'04" / 07'30" / 19'45" / 53'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
296.89 km 
美津濃 wave rider 22(108/11/17) 累積 :
13442.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'03" | 00:14'43" |
| 3 | 06'18" | 00:21'01" |
| 4 | 05'50" | 00:26'51" |
| 5 | 05'37" | 00:32'28" |
| 6 | 05'34" | 00:38'02" |
| 7 | 05'25" | 00:43'27" |
| 8 | 05'32" | 00:48'59" |
| 9 | 05'21" | 00:54'20" |
| 10 | 05'04" | 00:59'24" |
| 11 | 07'30" | 01:06'54" |
| 12 | 19'45" | 01:26'39" |
| 12.5 | 53'24" | 01:53'08" |
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