12.4 km | 01:49:27 | 08:48/km日期: 2021-04-08 18:04 - 平均心率: 140 - 卡路里: 770 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'16" / 06'02" / 06'11" / 06'18" / 06'00" / 06'12" / 06'06" / 06'09" / 05'51" / 06'46" / 07'22" / 37'50" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
296.89 km 
美津濃 wave rider 22(108/11/17) 累積 :
13442.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'11" | 00:18'29" |
| 4 | 06'18" | 00:24'47" |
| 5 | 06'00" | 00:30'47" |
| 6 | 06'12" | 00:36'59" |
| 7 | 06'06" | 00:43'05" |
| 8 | 06'09" | 00:49'14" |
| 9 | 05'51" | 00:55'05" |
| 10 | 06'46" | 01:01'51" |
| 11 | 07'22" | 01:09'13" |
| 12 | 37'50" | 01:47'03" |
| 12.4 | 05'29" | 01:49'27" |
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