15.6 km | 01:27:59 | 05:38/km日期: 2015-02-05 04:37 - 天氣: 陰雨 - 卡路里: 842 Cal - 總步數: 15510 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 73%
Pace: 07'29" / 06'26" / 06'27" / 06'08" / 05'47" / 05'20" / 05'20" / 05'35" / 05'11" / 05'14" / 05'07" / 05'07" / 05'00" / 05'08" / 05'22" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+02'20") | 1007 / 1007 | 163 / 82 |
| 2 | | 06'32" (+01'27") | 992 / 2000 | 170 / 89 |
| 3 | | 06'34" (+01'29") | 1001 / 3001 | 177 / 85 |
| 4 | | 06'06" (+01'01") | 1009 / 4010 | 179 / 91 |
| 5 | | 05'48" (+00'43") | 991 / 5002 | 182 / 94 |
| 6 | | 05'21" (+00'16") | 1011 / 6013 | 182 / 102 |
| 7 | | 05'21" (+00'16") | 993 / 7006 | 181 / 103 |
| 8 | | 05'31" (+00'26") | 1001 / 8008 | 174 / 103 |
| 9 | | 05'11" (+00'06") | 992 / 9000 | 176 / 109 |
| 10 | | 05'14" (+00'09") | 1011 / 10012 | 175 / 108 |
| 11 | | 05'06" (+00'01") | 991 / 11003 | 176 / 111 |
| 12 | | 05'06" (+00'01") | 1002 / 12006 | 177 / 110 |
| 13 | | 05'05" | 1000 / 13006 | 176 / 110 |
| 14 | | 05'07" (+00'02") | 994 / 14000 | 178 / 109 |
| 15 | | 05'20" (+00'15") | 1011 / 15012 | 177 / 105 |
| 16 | | 05'18" (+00'13") | 564 / 15577 | 176 / 106 |
2月累積里程 : 395.50 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'26" | 00:13'55" |
| 3 | 06'27" | 00:20'22" |
| 4 | 06'08" | 00:26'30" |
| 5 | 05'47" | 00:32'17" |
| 6 | 05'20" | 00:37'37" |
| 7 | 05'20" | 00:42'57" |
| 8 | 05'35" | 00:48'32" |
| 9 | 05'11" | 00:53'43" |
| 10 | 05'14" | 00:58'57" |
| 11 | 05'07" | 01:04'04" |
| 12 | 05'07" | 01:09'11" |
| 13 | 05'00" | 01:14'11" |
| 14 | 05'08" | 01:19'19" |
| 15 | 05'22" | 01:24'41" |
| 15.6 | 05'42" | 01:27'59" |
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