15.5 km | 01:22:08 | 05:17/km日期: 2015-02-08 16:55 - 總爬升: 153 m - 地點: 中鋼社區外圍3圈 - 天氣: 陰 - 卡路里: 1145 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'04" / 05'08" / 05'30" / 05'20" / 05'13" / 05'25" / 05'18" / 05'15" / 05'21" / 05'15" / 05'23" / 05'22" / 05'08" / 05'38" / 05'10" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 977 / 977 |
2 | | 05'08" (+00'06") | 990 / 1968 |
3 | | 05'26" (+00'24") | 1009 / 2978 |
4 | | 05'20" (+00'18") | 998 / 3977 |
5 | | 05'15" (+00'13") | 1009 / 4986 |
6 | | 05'20" (+00'18") | 993 / 5980 |
7 | | 05'21" (+00'19") | 1004 / 6984 |
8 | | 05'11" (+00'09") | 1011 / 7996 |
9 | | 05'22" (+00'20") | 995 / 8992 |
10 | | 05'17" (+00'15") | 1009 / 10002 |
11 | | 05'23" (+00'21") | 998 / 11000 |
12 | | 05'21" (+00'19") | 1000 / 12000 |
13 | | 05'05" (+00'03") | 1008 / 13008 |
14 | | 05'38" (+00'36") | 998 / 14007 |
15 | | 05'08" (+00'06") | 1005 / 15012 |
16 | | 05'12" (+00'10") | 505 / 15517 |
2月累積里程 : 81.32 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 05'30" | 00:15'42" |
4 | 05'20" | 00:21'02" |
5 | 05'13" | 00:26'15" |
6 | 05'25" | 00:31'40" |
7 | 05'18" | 00:36'58" |
8 | 05'15" | 00:42'13" |
9 | 05'21" | 00:47'34" |
10 | 05'15" | 00:52'49" |
11 | 05'23" | 00:58'12" |
12 | 05'22" | 01:03'34" |
13 | 05'08" | 01:08'42" |
14 | 05'38" | 01:14'20" |
15 | 05'10" | 01:19'30" |
15.5 | 05'05" | 01:22'08" |