11.0 km | 01:08:39 | 06:13/km日期: 2015-02-06 09:19 - 卡路里: 515 Cal - 總步數: 12232 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'19" / 06'13" / 06'16" / 06'07" / 06'13" / 06'15" / 06'11" / 06'20" / 06'10" / 06'19" / 06'07" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'10") | 1004 / 1004 | 175 / 90 |
| 2 | | 06'14" (+00'07") | 1005 / 2009 | 179 / 89 |
| 3 | | 06'14" (+00'07") | 994 / 3004 | 178 / 89 |
| 4 | | 06'07" | 999 / 4003 | 179 / 90 |
| 5 | | 06'14" (+00'07") | 1007 / 5011 | 179 / 89 |
| 6 | | 06'15" (+00'08") | 998 / 6009 | 180 / 88 |
| 7 | | 06'11" (+00'04") | 998 / 7008 | 178 / 90 |
| 8 | | 06'18" (+00'11") | 994 / 8002 | 178 / 89 |
| 9 | | 06'11" (+00'04") | 997 / 8999 | 178 / 90 |
| 10 | | 06'20" (+00'13") | 1006 / 10006 | 176 / 89 |
| 11 | | 06'09" (+00'02") | 996 / 11003 | 175 / 92 |
| 12 | | 06'28" (+00'21") | 10 / 11014 | 150 / 103 |
2月累積里程 : 67.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'07" | 00:24'55" |
| 5 | 06'13" | 00:31'08" |
| 6 | 06'15" | 00:37'23" |
| 7 | 06'11" | 00:43'34" |
| 8 | 06'20" | 00:49'54" |
| 9 | 06'10" | 00:56'04" |
| 10 | 06'19" | 01:02'23" |
| 11 | 06'07" | 01:08'30" |
| 11.0 | 10'04" | 01:08'39" |
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