12.6 km | 01:15:28 | 05:59/km日期: 2021-04-11 17:13 - 平均心率: 143 - 卡路里: 915 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'21" / 06'02" / 06'08" / 06'45" / 05'59" / 06'08" / 05'49" / 05'46" / 05'55" / 05'45" / 05'51" / 05'56" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'44" (+01'00") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 06'07" (+00'23") | 1000 / 6000 |
| 7 | | 05'48" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" (+00'02") | 1000 / 8000 |
| 9 | | 05'54" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'51" (+00'07") | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 05'12" | 588 / 12588 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 126.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 06'08" | 00:18'31" |
| 4 | 06'45" | 00:25'16" |
| 5 | 05'59" | 00:31'15" |
| 6 | 06'08" | 00:37'23" |
| 7 | 05'49" | 00:43'12" |
| 8 | 05'46" | 00:48'58" |
| 9 | 05'55" | 00:54'53" |
| 10 | 05'45" | 01:00'38" |
| 11 | 05'51" | 01:06'29" |
| 12 | 05'56" | 01:12'25" |
| 12.6 | 05'12" | 01:15'29" |
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