10.0 km | 00:51:23 | 05:07/km日期: 2021-04-13 18:18 - 平均心率: 147 - 卡路里: 599 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 96% - PM2.5: 良好(26)
Pace: 06'05" / 05'37" / 05'10" / 05'14" / 05'12" / 05'09" / 05'04" / 04'44" / 04'41" / 446'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'34") | 1000 / 1000 |
| 2 | | 05'36" (+01'05") | 1000 / 2000 |
| 3 | | 05'09" (+00'38") | 1000 / 3000 |
| 4 | | 05'15" (+00'44") | 1000 / 4000 |
| 5 | | 05'10" (+00'39") | 1000 / 5000 |
| 6 | | 05'08" (+00'37") | 526 / 5526 |
| 7 | | 05'03" (+00'32") | 1000 / 6526 |
| 8 | | 04'56" (+00'25") | 1000 / 7526 |
| 9 | | 04'43" (+00'12") | 1000 / 8526 |
| 10 | | 04'31" | 1000 / 9526 |
| 11 | | 04'27" | 479 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
191.70 km 
Nike Zoom Pegasus Turbo 2 累積 :
1377.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'37" | 00:11'42" |
| 3 | 05'10" | 00:16'52" |
| 4 | 05'14" | 00:22'06" |
| 5 | 05'12" | 00:27'18" |
| 6 | 05'09" | 00:32'27" |
| 7 | 05'04" | 00:37'31" |
| 8 | 04'44" | 00:42'15" |
| 9 | 04'41" | 00:46'56" |
| 10.0 | 04'26" | 00:51'24" |
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