10.2 km | 01:03:57 | 06:16/km日期: 2015-02-10 16:55 - 地點: 靜心湖 - 天氣: 微冷 - 卡路里: 504 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'28" / 05'52" / 06'32" / 06'12" / 06'12" / 06'08" / 06'20" / 06'28" / 06'20" / 06'08" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'36") | 1002 / 1002 |
| 2 | | 05'54" | 1004 / 2008 |
| 3 | | 06'29" (+00'35") | 995 / 3003 |
| 4 | | 06'14" (+00'20") | 1002 / 4006 |
| 5 | | 06'13" (+00'19") | 996 / 5002 |
| 6 | | 06'06" (+00'12") | 1002 / 6004 |
| 7 | | 06'24" (+00'30") | 1002 / 7006 |
| 8 | | 06'28" (+00'34") | 1000 / 8006 |
| 9 | | 06'20" (+00'26") | 999 / 9005 |
| 10 | | 06'08" (+00'14") | 998 / 10003 |
| 11 | | 06'54" (+01'00") | 157 / 10160 |
櫻花馬之後腳沒事但卻感冒了,剛好有藉口可以休息一下,休息夠了是該出來動一動囉!
2月累積里程 :
149.20 km 
Mizuno wave Rider18 累積 :
1516.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'52" | 00:12'20" |
| 3 | 06'32" | 00:18'52" |
| 4 | 06'12" | 00:25'04" |
| 5 | 06'12" | 00:31'16" |
| 6 | 06'08" | 00:37'24" |
| 7 | 06'20" | 00:43'44" |
| 8 | 06'28" | 00:50'12" |
| 9 | 06'20" | 00:56'32" |
| 10 | 06'08" | 01:02'40" |
| 10.2 | 07'29" | 01:03'52" |
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