12.0 km | 01:06:21 | 05:31/km日期: 2021-04-14 17:11 - 卡路里: 649 Cal - 總步數: 13180 - 平均步頻: 198 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 08'38" / 05'31" / 05'21" / 05'13" / 04'59" / 04'59" / 05'19" / 05'15" / 05'19" / 05'15" / 05'12" / 05'10" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+03'40") | 1006 / 1006 | 184 / 63 |
2 | | 05'31" (+00'36") | 1011 / 2018 | 199 / 90 |
3 | | 05'17" (+00'22") | 1008 / 3027 | 200 / 94 |
4 | | 05'11" (+00'16") | 1006 / 4033 | 202 / 95 |
5 | | 04'57" (+00'02") | 1006 / 5039 | 202 / 99 |
6 | | 04'55" | 1003 / 6043 | 201 / 100 |
7 | | 05'18" (+00'23") | 1001 / 7044 | 200 / 93 |
8 | | 05'17" (+00'22") | 1001 / 8045 | 200 / 94 |
9 | | 05'18" (+00'23") | 1001 / 9047 | 199 / 94 |
10 | | 05'12" (+00'17") | 1008 / 10055 | 200 / 95 |
11 | | 05'11" (+00'16") | 1000 / 11056 | 199 / 96 |
12 | | 05'08" (+00'13") | 1004 / 12061 | 202 / 96 |
4月累積里程 :
169.56 km 第二雙Y拖 型號 累積 :
15754.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 05'31" | 00:14'09" |
3 | 05'21" | 00:19'30" |
4 | 05'13" | 00:24'43" |
5 | 04'59" | 00:29'42" |
6 | 04'59" | 00:34'41" |
7 | 05'19" | 00:40'00" |
8 | 05'15" | 00:45'15" |
9 | 05'19" | 00:50'34" |
10 | 05'15" | 00:55'49" |
11 | 05'12" | 01:01'01" |
12 | 05'10" | 01:06'11" |
12.0 | 07'03" | 01:06'21" |