7.0 km | 00:41:30 | 05:53/km日期: 2015-02-08 06:38 - 卡路里: 529 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'23" / 05'45" / 05'49" / 05'51" / 05'39" / 05'49" / 05'41" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'41") | 1004 / 1004 |
| 2 | | 05'45" (+00'05") | 1004 / 2009 |
| 3 | | 05'49" (+00'09") | 1009 / 3018 |
| 4 | | 05'49" (+00'09") | 1005 / 4023 |
| 5 | | 05'40" | 1006 / 5030 |
| 6 | | 05'49" (+00'09") | 1016 / 6046 |
| 7 | | 05'40" | 1007 / 7053 |
2月累積里程 : 183.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'45" | 00:12'08" |
| 3 | 05'49" | 00:17'57" |
| 4 | 05'51" | 00:23'48" |
| 5 | 05'39" | 00:29'27" |
| 6 | 05'49" | 00:35'16" |
| 7 | 05'41" | 00:40'57" |
| 7.0 | 12'30" | 00:41'30" |
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