6.0 km | 00:42:39 | 07:05/km日期: 2021-04-13 18:12 - 卡路里: 316 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 07'00" / 06'57" / 07'37" / 07'17" / 06'53" / 07'24" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'05") | 1000 / 1000 |
2 | | 06'57" (+00'07") | 1000 / 2000 |
3 | | 07'37" (+00'47") | 1000 / 3000 |
4 | | 07'17" (+00'27") | 1000 / 4000 |
5 | | 06'52" (+00'02") | 1000 / 5000 |
6 | | 06'50" | 1000 / 6000 |
7 | | 07'34" (+00'44") | 8 / 6008 |
8 | | 12'48" (+05'58") | 6 / 6015 |
4月累積里程 : 33.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'57" | 00:13'57" |
3 | 07'37" | 00:21'34" |
4 | 07'17" | 00:28'51" |
5 | 06'53" | 00:35'44" |
6 | 07'24" | 00:43'08" |
6.0 | 09'34" | 00:43'17" |