21.8 km | 02:27:34 | 06:46/km日期: 2021-03-14 06:00 - 平均心率: 137 - 卡路里: 1334 Cal - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 06'28" / 06'45" / 06'56" / 06'47" / 06'40" / 07'09" / 06'47" / 06'51" / 07'25" / 06'51" / 07'34" / 06'57" / 06'47" / 06'57" / 06'42" / 07'16" / 06'50" / 06'44" / 06'42" / 06'43" / 06'00" / 04'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 21.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'45" | 00:13'13" |
| 3 | 06'56" | 00:20'09" |
| 4 | 06'47" | 00:26'56" |
| 5 | 06'40" | 00:33'36" |
| 6 | 07'09" | 00:40'45" |
| 7 | 06'47" | 00:47'32" |
| 8 | 06'51" | 00:54'23" |
| 9 | 07'25" | 01:01'48" |
| 10 | 06'51" | 01:08'39" |
| 11 | 07'34" | 01:16'13" |
| 12 | 06'57" | 01:23'10" |
| 13 | 06'47" | 01:29'57" |
| 14 | 06'57" | 01:36'54" |
| 15 | 06'42" | 01:43'36" |
| 16 | 07'16" | 01:50'52" |
| 17 | 06'50" | 01:57'42" |
| 18 | 06'44" | 02:04'26" |
| 19 | 06'42" | 02:11'08" |
| 20 | 06'43" | 02:17'51" |
| 21 | 06'00" | 02:23'51" |
| 21.8 | 04'39" | 02:27'34" |
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