10.1 km | 00:52:16 | 05:11/km日期: 2015-02-13 06:41 - 卡路里: 552 Cal - 總步數: 9218 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'17" / 05'13" / 05'04" / 04'59" / 05'20" / 05'38" / 06'10" / 04'44" / 04'45" / 04'33" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'13") | 405 / 405 | 170 / 104 |
2 | | 04'59" (+00'37") | 404 / 809 | 172 / 116 |
3 | | 05'02" (+00'40") | 393 / 1203 | 177 / 111 |
4 | | 05'19" (+00'57") | 400 / 1603 | 174 / 107 |
5 | | 05'16" (+00'54") | 397 / 2001 | 174 / 108 |
6 | | 05'08" (+00'46") | 404 / 2406 | 176 / 110 |
7 | | 05'04" (+00'42") | 400 / 2806 | 179 / 110 |
8 | | 04'48" (+00'26") | 412 / 3218 | 182 / 113 |
9 | | 04'41" (+00'19") | 390 / 3609 | 184 / 115 |
10 | | 05'27" (+01'05") | 397 / 4006 | 178 / 102 |
11 | | 05'11" (+00'49") | 404 / 4410 | 178 / 108 |
12 | | 05'01" (+00'39") | 398 / 4809 | 179 / 111 |
13 | | 05'55" (+01'33") | 402 / 5211 | 168 / 100 |
14 | | 05'30" (+01'08") | 390 / 5601 | 177 / 102 |
15 | | 05'45" (+01'23") | 405 / 6006 | 173 / 100 |
16 | | 05'18" (+00'56") | 392 / 6399 | 178 / 105 |
17 | | 06'50" (+02'28") | 402 / 6801 | 148 / 98 |
18 | | 05'41" (+01'19") | 404 / 7206 | 164 / 106 |
19 | | 04'32" (+00'10") | 396 / 7602 | 186 / 118 |
20 | | 04'53" (+00'31") | 404 / 8007 | 183 / 111 |
21 | | 05'19" (+00'57") | 397 / 8405 | 177 / 105 |
22 | | 04'23" (+00'01") | 406 / 8811 | 188 / 120 |
23 | | 04'22" | 388 / 9199 | 189 / 120 |
24 | | 04'36" (+00'14") | 405 / 9605 | 186 / 116 |
25 | | 04'41" (+00'19") | 401 / 10006 | 184 / 115 |
26 | | 07'13" (+02'51") | 60 / 10066 | 156 / 88 |
2月累積里程 : 111.19 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'13" | 00:10'30" |
3 | 05'04" | 00:15'34" |
4 | 04'59" | 00:20'33" |
5 | 05'20" | 00:25'53" |
6 | 05'38" | 00:31'31" |
7 | 06'10" | 00:37'41" |
8 | 04'44" | 00:42'25" |
9 | 04'45" | 00:47'10" |
10 | 04'33" | 00:51'43" |
10.1 | 08'09" | 00:52'16" |