15.0 km | 01:13:01 | 04:52/km日期: 2015-02-12 06:53 - 平均心率: 142 - 卡路里: 850 Cal - 溫度: 14°C - 濕度: 73%
Pace: 05'16" / 05'22" / 05'52" / 08'58" / 06'14" / 05'02" / 06'14" / 04'29" / 04'29" / 04'23" / 06'39" / 04'53" / 04'38" / 04'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'40") | 1000 / 1000 |
| 2 | | 05'22" (+01'46") | 1000 / 2000 |
| 3 | | 05'30" (+01'54") | 1000 / 3000 |
| 4 | | 05'19" (+01'43") | 1000 / 4000 |
| 5 | | 05'32" (+01'56") | 1000 / 5000 |
| 6 | | 05'02" (+01'26") | 1000 / 6000 |
| 7 | | 04'29" (+00'53") | 1000 / 7000 |
| 8 | | 04'29" (+00'53") | 1000 / 8000 |
| 9 | | 04'28" (+00'52") | 1000 / 9000 |
| 10 | | 04'23" (+00'47") | 1000 / 10000 |
| 11 | | 05'02" (+01'26") | 1000 / 11000 |
| 12 | | 03'36" | 1000 / 12000 |
| 13 | | 04'37" (+01'01") | 1000 / 13000 |
| 14 | | 04'37" (+01'01") | 1000 / 14000 |
| 15 | | 04'25" (+00'49") | 49 / 14049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 156.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'22" | 00:10'38" |
| 3 | 05'52" | 00:16'30" |
| 4 | 08'58" | 00:25'28" |
| 5 | 06'14" | 00:31'42" |
| 6 | 05'02" | 00:36'44" |
| 7 | 06'14" | 00:42'58" |
| 8 | 04'29" | 00:47'27" |
| 9 | 04'29" | 00:51'56" |
| 10 | 04'23" | 00:56'19" |
| 11 | 06'39" | 01:02'58" |
| 12 | 04'53" | 01:07'51" |
| 13 | 04'38" | 01:12'29" |
| 14 | 04'37" | 01:17'06" |
| 14.0 | 04'22" | 01:17'19" |
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