5.8 km | 00:46:03 | 07:53/km日期: 2021-04-20 19:21 - 平均心率: 140 - 卡路里: 327 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 06'17" / 07'48" / 09'55" / 11'21" / 05'41" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+03'20") | 1000 / 1000 |
| 2 | | 06'43" (+03'46") | 994 / 1994 |
| 3 | | 03'08" (+00'11") | 197 / 2192 |
| 4 | | 24'03" (+21'06") | 107 / 2299 |
| 5 | | 03'05" (+00'08") | 196 / 2496 |
| 6 | | 28'39" (+25'42") | 93 / 2590 |
| 7 | | 03'16" (+00'19") | 187 / 2777 |
| 8 | | 22'15" (+19'18") | 112 / 2890 |
| 9 | | 03'06" (+00'09") | 187 / 3077 |
| 10 | | 26'31" (+23'34") | 97 / 3175 |
| 11 | | 03'03" (+00'06") | 192 / 3367 |
| 12 | | 20'54" (+17'57") | 122 / 3489 |
| 13 | | 03'03" (+00'06") | 189 / 3679 |
| 14 | | 35'54" (+32'57") | 97 / 3776 |
| 15 | | 05'42" (+02'45") | 1000 / 4776 |
| 16 | | 06'45" (+03'48") | 732 / 5508 |
| 17 | | 03'38" (+00'41") | 86 / 5594 |
| 18 | | 12'23" (+09'26") | 88 / 5683 |
| 19 | | 02'57" | 97 / 5781 |
| 20 | | 13'17" (+10'20") | 53 / 5835 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 124.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'48" | 00:14'05" |
| 3 | 09'55" | 00:24'00" |
| 4 | 11'21" | 00:35'21" |
| 5 | 05'41" | 00:41'02" |
| 5.8 | 07'14" | 00:47'05" |
展開計圈分析
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