13.1 km | 01:23:22 | 06:20/km日期: 2021-04-22 05:05 - 平均心率: 131 - 卡路里: 778 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 07'24" / 07'08" / 06'24" / 06'11" / 06'14" / 06'03" / 06'11" / 05'55" / 09'52" / 05'58" / 06'32" / 06'53" / 06'05" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'28") | 1000 / 1000 |
| 2 | | 06'38" (+00'43") | 1000 / 2000 |
| 3 | | 06'23" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 06'10" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'11" (+00'16") | 1000 / 9000 |
| 10 | | 05'58" (+00'03") | 1000 / 10000 |
| 11 | | 05'56" (+00'01") | 1000 / 11000 |
| 12 | | 06'30" (+00'35") | 1000 / 12000 |
| 13 | | 06'05" (+00'10") | 1000 / 13000 |
| 14 | | 12'19" (+06'24") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
217.07 km 
hoka Challenger atr 2 累積 :
584.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'08" | 00:14'32" |
| 3 | 06'24" | 00:20'56" |
| 4 | 06'11" | 00:27'07" |
| 5 | 06'14" | 00:33'21" |
| 6 | 06'03" | 00:39'24" |
| 7 | 06'11" | 00:45'35" |
| 8 | 05'55" | 00:51'30" |
| 9 | 09'52" | 01:01'22" |
| 10 | 05'58" | 01:07'20" |
| 11 | 06'32" | 01:13'52" |
| 12 | 06'53" | 01:20'45" |
| 13 | 06'05" | 01:26'50" |
| 13.1 | 12'19" | 01:28'31" |
展開計圈分析
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