24.1 km | 02:03:43 | 05:08/km日期: 2015-02-04 18:08 - 卡路里: 1560 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'18" / 05'04" / 05'10" / 05'05" / 05'10" / 05'09" / 04'59" / 04'58" / 05'08" / 05'12" / 05'05" / 05'02" / 05'07" / 05'05" / 05'20" / 05'05" / 05'08" / 05'21" / 05'12" / 05'08" / 05'07" / 05'10" / 05'02" / 05'17" / 05'00" /
2月累積里程 : 335.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'04" | 00:10'22" |
3 | 05'10" | 00:15'32" |
4 | 05'05" | 00:20'37" |
5 | 05'10" | 00:25'47" |
6 | 05'09" | 00:30'56" |
7 | 04'59" | 00:35'55" |
8 | 04'58" | 00:40'53" |
9 | 05'08" | 00:46'01" |
10 | 05'12" | 00:51'13" |
11 | 05'05" | 00:56'18" |
12 | 05'02" | 01:01'20" |
13 | 05'07" | 01:06'27" |
14 | 05'05" | 01:11'32" |
15 | 05'20" | 01:16'52" |
16 | 05'05" | 01:21'57" |
17 | 05'08" | 01:27'05" |
18 | 05'21" | 01:32'26" |
19 | 05'12" | 01:37'38" |
20 | 05'08" | 01:42'46" |
21 | 05'07" | 01:47'53" |
22 | 05'10" | 01:53'03" |
23 | 05'02" | 01:58'05" |
24 | 05'17" | 02:03'22" |
24.1 | 04'56" | 02:03'43" |